In this video of FRUITY KNITTING – Episode 145 – Regina Sennrich (www.ergotherapie-am-kornplatz.ch) explains (from minute 56) what spiral dynamics is all about and how to prevent and alleviate pain when knitting. She speaks in German so that it is easy to understand. The FRUITY KNITTING video channel is a lovingly created YouTube channel for knitters and crocheters. Take a look inside.
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